100 km Course—Start time: 6:00 A.M.
| Tidal River - Oberon Car Park | 4.4 km | Toilet |
| Oberon Car Park - Telegraph Track Junction | 6.1 km | Aid station/water/snacks/1st Aid |
| Telegraph Track Junction - Little Waterloo Bay | 5.7 km | Water/Toiler |
| Little Waterloo Baby - Refuge Cove | 7.0 km | Water/Toilet |
| Refuge Cove - Sealers Cove | 6.3 km | Water/Toilet |
| Sealers Cove - Waterloo Bay | 14.5 km | |
| Waterloo Bay - Lighthouse (via Coastal Track) | 10.2 km | Water/Toilet |
| Lighthouse - Roaring Meg | 6.1 km | Toilet |
| Roaring Meg - South Point Return | 7.3 km | |
| Roaring Meg - Telegraph Track Junction (via Walking Track) | 6.0 km | Aid station/water/snacks/1st Aid |
| Telegraph Track Junction - Oberon Bay | 3.4 km | Water/Toilet |
| Oberon Bay - Tidal River via Norman Bay beach Checkpoint | 7.6 km | Water/toilet |
| Tidal River - Bridge over Tidal River | 0.5 km | |
| Bridge - Lily Pilly Car Park (via track) | 1.3 km | Toilet |
| Lily Pilly Car Park - Lily Pilly Circuit and up to Mt Bishop (anti clockwise) | 9.9 km | |
| Lily Pilly Car Park - Squeaky Beach (via road) | 1.2 km | 600 m on main road - 800 m to carpark |
| Squeaky Beach Junction - Viewing platform over Picnic/Whisky Bays (via track) | 1.6 km | Run on Picnic Bay beach until the rocks – take the unmarked exit off the beach to the right, continue up to the viewing platform |
| Viewing platform over Picnic/Whisky Bays - Tidal River (via Squeaky Beach tracks) | 4.0 km | Aid station/water/snacks/1st Aid, return on the walking track/beach all the way back to Tidal River |
| (excluding Pillar Point) | ||
| Total distance (approximate) | 103.1 km |
Elevation Map
Download the GPX file here
Map
To download the PDF version, click here.
