44 km Course

Elevation Profile

The Garmin FR220 is not famous for precision in elevation, but this profile pretty much describes what you are in for. You can download a larger JPEG version here.

Map

 

To download the JPEG of the map, click here.

The Garmin activity can be viewed here.

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60 km Course

Elevation Profile

You can download a larger JPEG version here.

 

Map

 

To download the JPEG of the map, click here.

The Strava activity can be viewed here courtesy of Siqi Wu.

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100 km Course

Elevation Profile

You can download a larger JPEG version here.

 

Map

 

To download the JPEG of the map, click here.

 

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Runners undertaking The Prom 100 can access equipment/food resupply and clothing change at their car/camp at Tidal River next to Norman Bay Car Park.

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Course map by courtesy of Chilli. The pdf version (1.86 MB) can be downloaded from here.

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Tidal River map by courtesy of Chilli. The pdf version (612 KB) can be downloaded from here.

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