Course Notes

44 km Alternate Course—Start time: 8:00 A.M.

Tidal River to Oberon Car Park 4.4 km  
Oberon Car Park to Telegraph Track Junction 6.1 km water
Telegraph Track Junction to Waterloo Bay 4.7 km  
Waterloo Bay to Lighthouse (via Coastal Track) 9.8 km water/toilet
Lighthouse to Roaring Meg 6.1 km water/toilet
Roaring Meg to Telegraph Track Junction (via Walking Track) 6.0 km water
Telegraph Track Junction to Oberon Car Park 6.1 km  
Oberon Car Park to Tidal River 4.4 km water/toilets
Total distance (approximate) 47.6 km

Download the GPX file here

 

60 km Alternate Course—Start time: 7:00 A.M.

Tidal River to Bridge over Tidal River 0.5 km  
Bridge to Lily Pilly Car Park (via track) 1.3 km toilet
Lily Pilly Car Park - Lily Pilly Circuit and up to Mt Bishop (anti clockwise) 9.9 km  
Lily Pilly Car Park to Picnic Bay Car Park (via road) 2.8 km toilet
Picnic Bay Car Park to Tidal River (via Squeaky Beach Tracks excludes Pillar Point) 4.0 km water/toilets
Tidal River to Oberon Car Park 4.4 km toilet
Oberon Car Park to Telegraph Track Junction 6.1 km water
Telegraph Track Junction to Waterloo Bay 4.7 km  
Waterloo Bay to Lighthouse (via Coastal Track) 9.8 km water/toilet
Lighthouse to Roaring Meg 6.1 km water/toilet
Roaring Meg to Telegraph Track Junction (via Walking Track) 6.0 km water
Telegraph Track Junction to Oberon Car Park 6.1 km  
Oberon Car Park to Tidal River 4.4 km water/toilets
Total distance (approximate) 66.1 km

Download the GPX file here

 

80 km Alternate Course—Start time: 6:00 A.M.

Tidal River to Bridge over Tidal River 0.5 km  
Bridge to Lily Pilly Car Park (via track) 1.3 km toilet
Lily Pilly Car Park - Lily Pilly Circuit and up to Mt Bishop (anti clockwise) 9.9 km  
Lily Pilly Car Park to Picnic Bay Car Park (via road) 2.8 km toilet
Picnic Bay Car Park to Tidal River (via Squeaky Beach Tracks including Pillar Point) 6.0 km water/toilets
Tidal River to Oberon Car Park 4.4 km toilet
Oberon Car Park to Telegraph Track Junction 6.1 km water
Telegraph Track Junction to Waterloo Bay 4.7 km  
Waterloo Bay to Lighthouse (via Coastal Track) 9.8 km water/toilet
Lighthouse to Roaring Meg 6.1 km water/toilet
Roaring Meg to South Point Return 7.3 km  
Roaring Meg to Telegraph Track Junction (via Walking Track) 6.0 km water
Telegraph Track Junction to Oberon Car Park 6.1 km toilet
Oberon Car Park to Tidal River 4.4 km water/toilets
Total distance (approximate) 75.4 km

Download the GPX file here

 

100 km Alternate Course—Start time: 6:00 A.M.

Tidal River to Bridge over Tidal River 0.5 km  
Bridge to Lily Pilly Car Park (via track) 1.3 km toilet
Lily Pilly Car Park - Lily Pilly Circuit and up to Mt Bishop (anti clockwise) 9.9 km  
Lily Pilly Car Park to Picnic Bay Car Park (via road) 2.8 km toilet
Picnic Bay Car Park to Tidal River (via Squeaky Beach Tracks) 6.0 km water/toilets
(including Pillar Point)    
Tidal River to Oberon Car Park 4.4 km toilet
Oberon Car Park to Telegraph Track Junction 6.1 km water
Telegraph Track Junction to Waterloo Bay 4.7 km  
Waterloo Bay to Lighthouse (via Coastal Track) 9.8 km water/toilet
Lighthouse to Roaring Meg 6.1 km water/toilet
Roaring Meg to South Point Return 7.3 km  
Roaring Meg to Telegraph Track Junction (via Walking Track) 6.0 km water
Telegraph Track Junction to Oberon Car Park 6.1 km toilet
Oberon Car Park to Tidal River 4.4 km water/toilets
Tidal River to Bridge over Tidal River 0.5 km  
Bridge to Lily Pilly Car Park (via track) 1.3 km toilet
Lily Pilly Car Park - Lily Pilly Circuit and up to Mt Bishop (anti clockwise) 9.9 km  
Lily Pilly Car Park to Picnic Bay Car Park (via road) 2.8 km toilet
Picnic Bay Car Park to Tidal River (via Squeaky Beach Tracks including Pillar Point) 6.0 km water/toilets
Total distance (approximate) 101.9 km

 

Download the GPX file here

 

 

 

 

 

Map of the 2022 altered course

2022 prom mystery map

 

  • 44 km - Red only - Download the GPX file here
  • 60 km - Red and Purple - Download the GPX file here
  • 80 km - Red, Purple, Blue and Yellow - Download the GPX file here
  • 100 km - Red, 2 x Purlple, Blue and Yellow - Download the GPX file here

Download the pdf version of the map from here.