44 km Course

Elevation Profile

The Garmin FR220 is not famous for precision in elevation, but this profile pretty much describes what you are in for. You can download a larger JPEG version here.

Map

 

To download the JPEG of the map, click here.

The Garmin activity can be viewed here.


 

60 km Course

Elevation Profile

You can download a larger JPEG version here.

 

Map

 

To download the JPEG of the map, click here.

The Strava activity can be viewed here courtesy of Siqi Wu.


 

100 km Course

Elevation Profile

You can download a larger JPEG version here.

 

Map

 

To download the JPEG of the map, click here.

 


 

Runners undertaking The Prom 100 can access equipment/food resupply and clothing change at their car/camp at Tidal River next to Norman Bay Car Park.


 

Course map by courtesy of Chilli. The pdf version (1.86 MB) can be downloaded from here.


Tidal River map by courtesy of Chilli. The pdf version (612 KB) can be downloaded from here.