All runners should be prepared to carry with them the following safety equipment:

  • a 500 ml water bottle
  • sunscreen, sun hat
  • 10 cm elasticised bandage (rolled ankle/snake bite)
  • mobile phone

Snakes: are present in the area and are often seen on the track or on the side of the track. In most conditions they will move away from you. Please treat them with caution, wait for them to move away or go around them, alert other runners if you see a snake. Treat all snakes as poisonous.